Ariana Hernández, AMFT

THERAPIST / Marketing Assistant

Welcome! My name is Ariana, but most people know me as Ari. As a marketing assistant, I manage bareWell’s social media, blog, and newsletter. These platforms provide insights on a variety of mental health topics and help you get better acquainted with the dedicated team at bareWell. I’m also a therapist and have worked with clients of all age groups in different settings, offering my services both in-person and through telehealth sessions. These dual roles give me a unique perspective that enable me to create content to help you navigate your mental health journey.

I received my Master’s Degree in Clinical Psychology from Pepperdine University. Prior to this, I completed my Bachelor’s Degree in Psychology and Journalism at San Diego State University where I was a writer/editor for the university's student-run newspaper, The Daily Aztec. This allowed me to hone my skills in communication, critical thinking, and storytelling, which are all essential in my current roles.

Strengths-Based

During my clinical practice, I have gained valuable experience working across different settings, including educational institutions, non-profit organizations, and private practices. Within these settings, I’ve had opportunities to engage with a wide range of clients spanning different age groups, from children and adolescents to adults and seniors. My therapeutic approach is holistic, highly personalized, and tailored to meet your needs while drawing from different modalities such as cognitive behavioral therapy, narrative therapy, mindfulness practices, and family systems. My approach is also collaborative and strengths-based, focused on empowerment. You possess a unique blend of knowledge, skills, and talents and harnessing these strengths is a powerful resource that can pave the way for personal growth and positive change.

Culturally-Sensitive

I recognize the intersectionality of identity and the complex layers that shape your sense of self and belonging in society. As a culturally-sensitive therapist, I honor the richness and diversity of human experiences and acknowledge how your unique lived experiences help shape your identity and your understanding of the world. I welcome clients of any background, faith, and orientation and I provide a caring and supportive space for you to share your stories.

Systems-Oriented

While working within the school system, I collaborated with counselors, educators, parents, and other stakeholders to provide early intervention curriculum to students and implement evidence-based practices, as needed. This systemic approach focused on addressing mental health issues and cultivating environments that normalize seeking help and support. The journey towards healing and growth extends far beyond the confines of the therapy room. By examining how family, friends, colleagues, and the community impact your overall well-being, we gain a better understanding of the social framework that shapes you and is shaped by you.